The Power of Regret

How hormonal birth control affects women's brains Much as hormonal birth control pills have their positives, they also come with a hefty assortment of negatives. These not only affect a woman’s reproductive system but her whole body. Even though we...

The Search for a Better Way to Think Just as our bodies have immune systems designed to fend off diseases that can incapacitate or kill us, our minds and cultures have similar processes in place to keep us safe from bad ideas and stop th...

How to Leverage the Happiness Advantage Conventional wisdom holds that once we succeed, we’ll be happy. That once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this ...

This is how untrained brains are ruining America In this age and era, its rather unfortunate that we often can’t tell the difference between genius and stupidity, and we are often guessing about how to interpret situations based on our own view of...

How to get people to reveal the truth (Part 2) They say that a person will attract more flies with honey than with vinegar. One is more effective than the other. Well, that analogy applies too when the FBI wants someone to fess up to the part they...

Where the Social Leap Lands Even when you are a human being, trying to explain why you do the things you do can be a bit of a mind-bender. Do you work hard toward elusive goals only to be thwarted by happiness when every metric ...

How to cultivate abundance the right way What does it take to cultivate the mindset of abundance that makes generosity possible? Feeling abundant means being connected to the assets you own (relationships, love, knowledge) and knowing that t...

How to solicit for advice the right way One of the most important skills to master in life is asking for advice the right way. This is an asset that sharpens our instincts, guides our way, and brings us closer to our goals, our abilities, ...

Why Rationality Seems Scarce and Why it Matters {Audio} Have you noticed that the representatives of every generation between 'The Flintstones" great-grandparents and our own will, at some point, shake their wise old heads at the folly of youth and procla...

The Winning Example of Extreme Ownership In the civilian world, about as close as most of us get to a life or death situation is the rush hour commute to and from work. But there are lessons we can learn from those who have had to make tough...